About Dr. Swami Gitananda

Swami Gitananda: His Teachings Yogamaharishi Dr. Swami Gitananda Giri is truly one of the most significant Yogis of our times and played an important role in the revival of the traditional teachings of classical Yoga in modern times. Known as the ‘Father of Scientific Yoga’ he combined his scientific background …

What is Yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga. The origins of yoga have been speculated to …

Yoga in North Wales

I teach Rishi-Culture Ashtanga Yoga as taught in India. My classes are held in Deganwy, Conwy. The classes are taught in ten-week blocks, this way, you will receive a deeper understanding of yoga and you will be able to build your own personal practice, step-by-step, and with correct guidance. Classes …